Blood sugar spikes can influence your health even if you do not have diabetes or pre-diabetes.

The Trump administration has announced plans to discontinue minting new pennies, citing the cost of producing the 1-cent coins in relation to their value and importance in the U.S. currency system. 

Today's column showcases the story behind Charles Russell Lowell's 1859 purchase of the land that would someday become Dixon's Lowell Park.

The issues here are specifically related to abortion and immigration, but privacy advocates could provide a detailed list of reasons anyone who drives in Illinois should be concerned about what the government knows and how well that information is protected.

Parks are ideal venues for physical activity, encouraging individuals to engage in regular exercise. Ultimately, parks serve as vital resources that support both mental and physical health, fostering healthier and more active communities.

When it comes to political violence, sadly, numb is normal, Scott Holland writes

Will Tier 2 pension changes be the defining political fight of 2025?

There’s no practical restitution for the damages inflicted on Illinois by Mike Madigan, Scott Holland writes. Absent fully dismantled levers of power, this sentence isn’t the final chapter on Statehouse corruption

We all Americans now today are experiencing an immeasurable degree of U.S. governmental corruption.