Utica library to host May 21 health program

The Utica Public Library, 224 Mill St., will host a program, “Build A Healthy Immune System,” at 5 p.m. Tuesday, May 21.

While no food or healthy lifestyle behavior can prevent illness, patrons can help boost their immunity with a healthy balance of nutrient-rich foods, adequate sleep, physical activity and managed stress. Join the library to learn the steps to build a strong immune system. Take home resources and try a sample of a turmeric latte.

Call 815-667-4509 to reserve a spot.